Apple Watch Series 7 - Why Apple Watch (2024)

It’s the ultimate device for a healthy life.

AppleWatch can do what your other devices can’t because it’s on your wrist. When you wear it, you get a fitness partner that measures all the ways you move, meaningful health insights, and a connection to the people and things you care about most. And it’s always just a glanceaway.

Track work outs, stay healthy and meet your fitness goals with your AppleWatch. It’s the fitness partner that fits on yourwrist.

Move. Exercise. Stand.

Track all the ways you'reactive.

Activity rings show your daily activity. Make it your goal to close them every day. To keep you motivated there are awards, personalized coaching, and Activitycompetitions.

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A healthy number of workouts.

From running to cycling to high intensity interval training, AppleWatch tracks all your favorite ways to work out, with the metrics you most wanttosee.

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Make a splash with your watch.

AppleWatch is rated water resistant 50 meters.1 Perfect for swimming, surfing, or water balloon fights. Quick,duck!

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Wear your watch to bed, and AppleWatch can track your sleep. It’s always looking out foryou.

It has your heart in mind.

Unusually high or low heart rates and irregular heart rhythms (known as arrhythmias) could be signs of a serious condition.2 But many people don't recognize the symptoms, so the underlying causes often go undiagnosed. Notifications in the Heart Rate app will alert you to these irregularities so you can take action and consult yourdoctor.

Learn more about heart healthnotifications

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You snooze. You win.

The Sleep app doesn’t just track your sleep. It works with your iPhone to help you create a schedule and bedtime routine so you can meet your sleepgoals.

Get help when you need it.

AppleWatch can detect if you’ve taken a hard fall and connect you with emergency services if you’re immobile.2 You can also get immediate help in an emergency — even when you’re traveling internationally — by pressing and holding the sidebutton.3

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Log in to your noggin.

Good health means not just exercising your body, but also training your mind. The new Reflect feature brings more mindfulness into your life as you focus on a short, thought-provoking theme. And the updated Breathe feature helps you focus, center, andconnect.

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Stay well-versed in your wellness.

AppleWatch has apps that help you focus on your overall health and wellness by letting you easily track your menstrual cycle,4 protect your hearing from loud sounds, and get reminders to wash yourhands.

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Only on Series 7

Blood oxygen. Key to your wellness.

AppleWatch Series 7 features an advanced sensor and app to measure your blood oxygen levels, an important indicator of your overallwellness.5

Learn how to use the Blood Oxygen app

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It keeps you connected to the people and things you care about mostwith texts, calls, music and more..

Stay in touch with a tap.

Text, make calls, and listen to music with ease. And with available cellular, you can do it all without your phone.6 It makes leaving your phone behind something you can do onpurpose.

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Cellular Connectivity
The freedom of cellular.

Feel free to grab just your watch and go. Apple Watch with cellular keeps you connected to everything you care about, even when you don’t have your iPhone.6 And a host of safety features helps give you peace of mind whether you’re on the road, trail, or course.

All the right connections.

With Apple Watch and cellular connectivity, you’ve got everything you need, wherever the great outdoors beckons you. You won’t miss a call, text, or notification, even if you don’t have your iPhone.6 From music to podcasts to audiobooks, Apple Watch streams miles of motivation. And with maps on your wrist, you’ll always know which way you’re headed. Add in Siri for any question you might have along the way, and you’re in perfect shape for all your outdoor activities.

Safety first. And second.

With Emergency SOS and fall detection, safety is always close at hand. Just press and hold the side button, and Emergency SOS will summon immediate help — all over the world.2 Even if you haven’t signed up for a cellular plan. And if you ever take a hard fall and are immobilized, fall detection will connect you with emergency services.3

Get set up.

Activate your cellular plan from the Apple Watch app on your iPhone. It’s supported by all the major carriers, and you can cancel at any time.

Express yourself.

Getting your message across is easy with Apple Watch. Use dictation or emoji to compose a new text or reply to a current one. You can even use them both at once.

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Stream 75million songs with Apple Music.

AppleMusic gives you a music collection that goes everywhere you do.7 And with ApplePodcasts, you'll always have something to listento.

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Improve your sense of direction.

With Maps, you can find driving or walking directions to wherever you’re going.

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Tap into thousands of apps with the App Store.

The App Store on AppleWatch lets you find and download apps straight to your watch without having to take out youriPhone.

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Control music on your iPhone, ping your iPhone to locate it, or unlock your Mac all with your AppleWatch. It’s well-acquainted with all your Appledevices.

No more hide-and-seek with your phone. Or AirPods. Or…

Ever lost your phone knowing it’s probably 10 feet away? The Find Devices app helps you quickly locate your lost Apple devices. And the Find Items app helps you find belongings connected to an AirTag. All from yourwrist.

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Have everything under remotecontrol.

You can use AppleWatch as a remote control for music on your phone, to snap a picture on your iPhone camera, or to control your Apple TV. It’s the remote that’s impossible tolose.

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The key to unlocking your Mac.

Just having your watch on is enough to unlock your Mac. All you have to do is be next to your computer when you wake it up. No passwordnecessary.

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With many customization options, It’s easy to make it yours.

Change your watch band. Change your look.

Watch bands come in many different styles, materials, and colors. You can swap them out in seconds, making it easy to find the right look for the rightmoment.

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There’s a face for that.

Whether you like your watch face minimal or full of information, you can customize it to be exactly how youwantit.

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Find faces. Share them, too.

Discover the perfect watch face for whatever you’re into on the App Store or online. And share faces with friends by text oremail.

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Apple Watch Series 7 - Why Apple Watch (2024)
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