World Diabetes Day: Five Apple Watch features that can be useful for those with diabetes - Times of India (2024)

World Diabetes Day: Five Apple Watch features that can be useful for those with diabetes - Times of India (1)

The Apple Watch has become a valuable tool for individuals with diabetes, with features such as blood glucose tracking through integration with third-party continuous glucose monitoring devices. The Activity app tracks physical activity, while heart rate monitoring can indicate blood sugar control. The Sleep app helps users monitor their sleep patterns, and third-party apps offer additional tools for diabetes management.

November 14 is commemorated as

World Diabetes Day

. Over the years, technology has evolved a lot and as been helping people with diabetes manage their health effectively. The

Apple Watch

, with its comprehensive suite of health monitoring features, has emerged as a valuable tool for individuals with diabetes. Here are some features and tools of the

Apple

Watch, that can be useful for those with diabetes:
Blood glucose tracking
While the Apple Watch itself doesn't directly measure blood glucose levels, it can integrate with third-party continuous glucose monitoring (CGM) devices.

This allows users to receive real-time blood glucose readings directly on their watch face, eliminating the need for constant finger pricks.
Activity monitoring

Regular physical activity is essential for maintaining blood sugar control and overall health. The Apple Watch's Activity app tracks daily steps, calories burned, and active minutes, providing users with valuable insights into their activity levels and motivating them to stay active
Heart rate monitoring
Heart rate variability (HRV) is a measure of the variation in time intervals between heartbeats. Studies have shown that HRV can be an indicator of both short-term and long-term blood sugar control. The Apple Watch continuously tracks heart rate throughout the day, allowing users to monitor HRV trends and make informed decisions about their health.

Sleep tracking
Adequate sleep is crucial for overall health and can significantly impact blood sugar control. The Apple Watch's Sleep app tracks sleep duration and quality, providing users with insights into their sleep patterns and helping them identify potential sleep problems that may affect their

diabetes management

.
Third-party apps integration
The Apple Watch ecosystem offers a wide range of third-party diabetes management apps, each with its unique features and functionalities. These apps can provide users with additional tools for blood glucose tracking, meal planning, insulin dosing, and overall diabetes management.

World Diabetes Day: Five Apple Watch features that can be useful for those with diabetes - Times of India (2024)

FAQs

World Diabetes Day: Five Apple Watch features that can be useful for those with diabetes - Times of India? ›

Apple has announced five features on the iPhone and Apple Watch that can be useful for people living with diabetes. These include Activity, Cycle Tracking, Sleep, Medical ID, and third-party apps. They also reported on studies showing how activity levels and the menstrual cycle can influence blood sugar.

What can Apple Watch do for diabetes? ›

While the Apple Watch itself doesn't directly measure blood glucose levels, it can integrate with third-party continuous glucose monitoring (CGM) devices. This allows users to receive real-time blood glucose readings directly on their watch face, eliminating the need for constant finger pricks.

Is there a watch that monitors blood sugar accurately? ›

The FDA has not authorized, cleared, or approved any smartwatch or smart ring that is intended to measure or estimate blood glucose values on its own.

What Apple Watch is best for diabetics? ›

Apple Watch Series 10 to Add New Health Sensors for Diabetes, Blood Pressure, and Sleep Apnea. The Apple Watch has become an increasingly capable health and fitness tracker over the years. Each new model brings improvements to the heart rate monitor, activity tracking, and other biometrics.

What is the apple app for diabetics? ›

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Is Apple coming out with a watch to check blood sugar? ›

Apple and Samsung — the two titans of the smartwatch industry — are chasing a new feature that would allow a smartwatch to measure the glucose levels in your blood.

What is the FDA approved glucose watch? ›

The Stelo system comprises a wearable sensor paired with an application installed on a smartphone or other reader device. It continuously measures, records, analyzes, and displays glucose values every 15 minutes. Each sensor can be worn for up to 15 days before it must be replaced.

Is there a device to check blood sugar without pricking your finger? ›

Flash glucose monitoring— this system uses sensor technology to test glucose levels, without needing to prick a finger. A sensor worn on the back of the arm connects to a reader or mobile phone application, which stores your glucose levels day and night.

What is the app that predicts blood sugar? ›

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What brand of Apple is best for diabetics? ›

Granny Smith apples tend to have the least sugar. However, fruits such as apples also contain healthy amounts of fiber, vitamins, and minerals. A person can eat any type of apple as part of a healthy and balanced diet.

Does Apple cider vinegar lower blood sugar in diabetics? ›

Takeaway. People with type 2 diabetes may want to consider consuming diluted apple vinegar cider, as scientists believe it safe to drink. It may also provide some benefit in terms of helping to control blood sugar levels. However, there is little scientific evidence to support its benefits.

Which smart watch is best for diabetics? ›

Smartwatches. The Dexcom G6 continuous glucose monitor (CGM) system allows users to measure their glucose levels continuously and transmits this data in real-time into their Garmin watch. The device also provides a three-hour history, offering insight into how glucose levels varied throughout the day.

How can Apple Watch help with diabetes? ›

The new Apple Watch is able to use an app that can monitor blood glucose levels. The app was designed by DexCom and can track and display glucose levels in the form of a graph. DexCom's glucose monitor will take the form of a body sensor that you wear around your abdomen.

What apple lowers blood sugar? ›

Apples don't lower blood sugar, but they don't seem to raise it either. Because they are high in fructose, not glucose, they don't impact insulin levels. Additionally, the naturally-occurring fiber in apples slows down the rate at which the fructose is released, making any impact on insulin even smaller.

What is the app that measures blood sugar on Apple Watch? ›

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Can your Apple Watch detect low blood sugar? ›

Though the Apple Watch can't monitor your blood glucose levels on its own, there are some glucose monitors on the market that are able to send alerts to your iPhone. This vital feature warns diabetics about an impending high or low blood glucose emergency, giving them time to get help.

What should diabetics watch out for? ›

  • Make a commitment to managing your diabetes. ...
  • Don't smoke. ...
  • Keep your blood pressure and cholesterol under control. ...
  • Schedule regular physicals and eye exams. ...
  • Keep your vaccines up to date. ...
  • Pay attention to your feet. ...
  • Consider a daily aspirin. ...
  • If you drink alcohol, do so responsibly.

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