It’s the ultimate device for a healthylife.
AppleWatch can do what your other devices can’t because it’s on your wrist. When you wear it, you get a fitness partner that measures all the ways you move, meaningful health insights, innovative safety features, and a connection to the people you care aboutmost.
Fitness and Activity
Move. Exercise. Stand.
Reach your goals, oneringatatime.
Activity rings show your daily activity, including your active calories, total steps, and workouts completed. Make it your goal to close your rings every day. To keep you motivated, there are awards, personalized coaching, and Activitycompetitions.
Measure all the ways you move.
From strength training and HIIT to Pilates and yoga, AppleWatch offers a healthy range of ways to track your workout. And it shows your progress with advanced metrics and views like Heart Rate Zones, Power, and Elevation.
Built to go the distance. And depth.
Designed for every kind of outdoor adventure in and out of the water, Apple Watch is perfect for hiking, biking, running, swimming, surfing, and those occasional water balloon fights. And with AppleWatch Ultra2, you can snorkel, scuba dive, and freedive down to 40 meters.1
Health and Safety
It has your heart in mind.
Unusually high or low heart rates and irregular heart rhythms (arrhythmia) could be signs of a serious condition.2 But many people don’t recognize the symptoms, so the underlying causes often go undiagnosed. Notifications in the Heart Rate app will alert you to these irregularities so you can take action and consult yourdoctor.
Learn more about heart healthnotifications
Available on Series 9 and Ultra 2
Blood oxygen. Key to yourwellness.
Apple Watch features an advanced sensor and app to measure your blood oxygen levels, an important indicator of your overallwellness.3
Learn how to use the Blood Oxygenapp
Available on Series 9 and Ultra 2
ECG on your wrist. Anytime,anywhere.
With the ECG app, Apple Watch is capable of generating an ECG similar to a single-lead electrocardiogram.4 It’s a momentous achievement for a wearable device that can provide critical data for doctors and peace of mind foryou.
Learn how to use the ECG app
Emergency services when you need them.
AppleWatch can detect if you’ve been in a severe car crash or taken a hard fall and connect you with emergency services, share your location, and notify your emergency contacts.5 And with AppleWatchUltra2, you’ll be equipped with an 86-decibel Siren that can be heard up to 180 meters away.
Understand your cycle like never before.
AppleWatch has an innovative sensor that tracks your temperature while you sleep.6 Cycle Tracking uses this data to provide a retrospective estimate of when you ovulated, which can be helpful for family planning.7 As always, your data is private andsecure.
You snooze. You win.
The Sleep app not only tracks your sleep, it works with your iPhone to help you create a bedtime routine and schedule. And you get deeper insights into your sleep stages during thenight.
Connectivity
Stay in touch from your wrist.
Text, make calls, and listen to music with ease. And with available cellular, you can do it all without your phone.8 It makes leaving your phone behind something you can doonpurpose.
Cellular Connectivity
The freedom of cellular.
Feel free to grab just your watch and go. Apple Watch with cellular keeps you connected to everything you care about, even when you don’t have youriPhone.8 And a host of safety features helps give you peace of mind whether you’re on the road, trail, or course.
All the right connections.
With Apple Watch and cellular connectivity, you’ve got everything you need, wherever the great outdoors beckons you. You won’t miss a call, text, or notification, even if you don’t have your iPhone.8 From music to podcasts, Apple Watch streams non-stop motivation. And with maps on your wrist, you’ll always know which way you’re headed.
Safety first. And second.
With Emergency SOS and fall detection, safety is always close at hand. Just press and hold the side button, and Emergency SOS will summon immediate help — all over the world.5 Even if you haven’t signed up for a cellular plan. And if you ever take a hard fall and are immobilized, fall detection will connect you with emergency services.
Get set up.
Activate your cellular plan from the Apple Watch app on your iPhone. It’s supported by all the major carriers, and you can cancel at any time.
Keep track of your dailytasks.
Quickly access the latest information from your favorite apps, like Calendar, Mail, Weather, and more, with SmartStack widgets. You’ll get upcoming meeting reminders, the day’s weather forecast, and even be notified when it’s time to leave for your lunchdate.
No more hide-and-seek with your phone. OrAirPods.Or...
Ever lost your phone knowing it’s probably just a few meters away? The Find Devices app helps you quickly locate your lost Apple devices. And with the Find Items app on your watch and Precision Finding on your iPhone,9 you’ll always know where your AirTag-connected belongings arelocated.
Stream. Download. Pay. Play. Everywhere you go.
Stream over 100 million songs with AppleMusic.10 Store your boarding passes and tickets with Wallet. Download new apps from the App Store straight to your watch. And do it all without ever having to take out youriPhone.
Customization
Change your watch band. Switch up your face.
With watch bands in a range of styles, materials, and colors and fully customizable watch faces, you can change your watch to fit your mood or the moment.
