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Apple Watch User Guide
- Welcome
- What’s new
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- Apple Watch gestures
- Use double tap to perform common actions
- Set up and pair your Apple Watch with iPhone
- Set up more than one Apple Watch
- Pair Apple Watch with a new iPhone
- The Apple Watch app
- Charge Apple Watch
- Turn on and wake Apple Watch
- Lock or unlock Apple Watch
- Change language and orientation on Apple Watch
- Remove, change, and fasten Apple Watch bands
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- Apps on Apple Watch
- Open apps
- Organize apps
- Get more apps
- Tell time
- Status icons
- Control Center
- Use Focus
- Adjust brightness, text size, sounds, and haptics
- See and respond to notifications
- Change notification settings
- Use the Smart Stack to show timely widgets
- Manage your Apple ID
- Use shortcuts
- See time in daylight
- Set up Handwashing
- Connect Apple Watch to a Wi-Fi network
- Connect to Bluetooth headphones or speakers
- Hand off tasks from Apple Watch
- Unlock your Mac with Apple Watch
- Unlock your iPhone with Apple Watch
- Use Apple Watch without its paired iPhone
- Set up and use cellular service on Apple Watch
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- Get started with Apple Fitness+
- Subscribe to Apple Fitness+
- Find Fitness+ workouts and meditations
- Start a Fitness+ workout or meditation
- Create a Custom Plan in Apple Fitness+
- Work out together using SharePlay
- Change what’s on the screen during a Fitness+ workout or meditation
- Download a Fitness+ workout
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- Alarms
- Blood Oxygen
- Calculator
- Calendar
- Camera Remote
- Contacts
- ECG
- Medications
- Memoji
- News
- Now Playing
- Reminders
- Stocks
- Stopwatch
- Timers
- Tips
- Voice Memos
- Walkie-Talkie
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- About Wallet
- Apple Pay
- Set up Apple Pay
- Make purchases
- Send, receive, and request money with Apple Watch (U.S. only)
- Manage Apple Cash (U.S. only)
- Use Wallet for passes
- Use rewards cards
- Pay with Apple Watch on Mac
- Ride transit
- Use your driver’s license or state ID
- Use digital keys
- Use COVID-19 vaccination cards
- World Clock
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- VoiceOver
- Set up Apple Watch using VoiceOver
- Apple Watch basics with VoiceOver
- Apple Watch Mirroring
- Control nearby devices
- AssistiveTouch
- Use a braille display
- Use a Bluetooth keyboard
- Zoom
- Tell time with haptic feedback
- Adjust text size and other visual settings
- Adjust motor skills settings
- Set up and use RTT
- Accessibility audio settings
- Type to speak
- Use accessibility features with Siri
- The Accessibility Shortcut
- Copyright
To use your AppleWatch, you need to pair it with your iPhone. Setup assistants on your iPhone and AppleWatch work together to help you pair and set up your watch.
If you have difficulty seeing your AppleWatch or iPhone, VoiceOver or Zoom can help—even during setup. See Set up AppleWatch using VoiceOver or Use Zoom on AppleWatch.
WARNING: To avoid injury, read Important safety information for AppleWatch before using your AppleWatch.
What you need
To use your AppleWatch Series4 or later with watchOS10, you need to pair your watch with an iPhone Xs or later with iOS17 or later.
Before you begin
Update your iPhone to the latest version of iOS. Open the Settings app on your iPhone, tap General, then tap Software Update.
Make sure that your iPhone has Bluetooth turned on, and it’s connected to Wi-Fi or a cellular network. To check, swipe down from the top-right corner of the iPhone screen to show ControlCenter. The Bluetooth and Wi-Fi (or Cellular) buttons should be on.
Step 1: Turn on and pair your AppleWatch
Put your AppleWatch on your wrist. Adjust the band or choose a band size so your AppleWatch fits closely but comfortably.
See AlsoHow to set up an Apple WatchFor information about changing the band on your AppleWatch, see Remove, change, and fasten Apple Watch bands.
To turn on your AppleWatch, press and hold the side button until you see the Apple logo.
If your AppleWatch doesn’t turn on, you might need to charge the battery.
Hold your iPhone near your AppleWatch, wait for the AppleWatch pairing screen to appear on your iPhone, then tap Continue.
You can also open the AppleWatch app on your iPhone, then tap Pair New Watch.
Tap Set Up for Myself.
When prompted, position your iPhone so that your AppleWatch appears in the viewfinder in the AppleWatch app. This pairs the two devices.
Step 2: Set up your AppleWatch
If this is your first AppleWatch, tap Set Up AppleWatch, then follow the instructions on your iPhone and AppleWatch to finish setup.
If you’ve set up another Apple Watch with your current iPhone, a screen appears that says Make This Your New Apple Watch. Tap Apps & Data and Settings to see how Express Setup will configure your new watch. Then tap Continue. If you want to choose how your new watch is set up, tap Customize Settings. Then choose a backup from another previous Apple Watch to restore. Or tap Set Up as New Apple Watch if you want to fully customize your new device's settings.
Follow the onscreen instructions to set up the following:
Enter your AppleID and password.
Create a passcode—either a standard four-digit passcode, or a long passcode, which requires six digits.
Customize settings for text size, optionally enter personal information such as date of birth and height that are used for fitness and health, and choose the health notifications you want to receive.
You can change these settings after you’ve set up your AppleWatch.
Step 3: Activate cellular service
If you have an AppleWatch with cellular, you can activate cellular service during setup. If you don’t wish to, you can activate it later in the AppleWatch app on your iPhone. See Set up and use cellular service on AppleWatch.
Your iPhone and AppleWatch must use the same cellular carrier. However, if you set up an Apple Watch for someone in your Family Sharing group, that watch can use a cellular carrier different from the one used on the iPhone you manage it with.
Note: Cellular service not available in all regions.
Step 4: Keep your devices close as they sync
Your Apple Watch shows the watch face when the pairing procedure is finished and your watch is ready to use.
To learn more about your AppleWatch while it’s syncing, tap Get to Know Your Watch. You can learn what’s new, view AppleWatch tips, and read this user guide, right on your iPhone. After your AppleWatch is set up, you can find this information by opening the AppleWatch app on your iPhone, then tapping Discover.
Trouble pairing?
If you see a watch face when you’re trying to pair: Your AppleWatch is already paired with an iPhone. You need to first erase all AppleWatch content and reset settings.
If the camera doesn’t start the pairing process: Tap Pair AppleWatch Manually at the bottom of the iPhone screen, and follow the onscreen instructions.
If AppleWatch isn’t pairing with iPhone: See the Apple Support article If your Apple Watch isn’t connected or paired with your iPhone.
If you need to unpair your AppleWatch, see Unpair and erase AppleWatch.
For more information about setup and pairing, see the Apple Support article Set up your Apple Watch.
Download this guide: PDF
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