Published: · Modified: by Jenna · This post may contain affiliate links · 6 Comments
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This Strawberry cheesecake smoothie only contains 3 ingredients and tastes like cheesecake! The secret ingredient to getting this smoothie to taste like cheesecake is by using instant pudding mix. I used frozen strawberries but below you will find many different flavor combination ideas for this.
If you like drink recipes try Bahama Mama or Summer Rhubarb Lemonade.
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- Ingredients Needed
- How to make Cheesecake Smoothie:
- Smoothie Variations
- Milk Substitute Options
- Recipe FAQS
- More Great Recipes to Try:
- Cheesecake Smoothie
Ingredients Needed
- Milk - Dairy does not like me at all so I go for a lactose free milk such as Fairlife. It also has more protein in it.
- Frozen strawberries or blueberries - use when you can get them in season
- Instant pudding mix, cheesecake flavor - This is such a versatile ingredient to use in many desserts, I love them cause there’s so many flavors. Just add in milk to the pudding.
- See the recipe card below for a full list of ingredients and measurements.
How to make Cheesecake Smoothie:
Just combine the milk, strawberries, and dry instant pudding mix into a blender and let the blender do the rest of the work! The blender I like to use is this one.
Smoothie Variations
Chocolate Cherry Cheesecake Smoothie: Combine 1 cup unsweetened chocolate almond milk, 1 cup of frozen cherries and 2 teaspoon of cheesecake pudding
Raspberry Cheesecake Smoothie: Combine 1 cup unsweetened almond milk, 1 cup of frozen raspberries, and 2 teaspoon of cheesecake pudding mix
Blueberry Cheesecake Smoothie:Combine 1 cup of unsweetened almond milk, 1 cup of frozen blueberries, and 2 teaspoon of cheesecake pudding mix
Tropical Cheesecake Smoothie: Combine 1 cup of unsweetened almond milk, 1 cup of frozen mixed tropical fruit, and 2 teaspoon of cheesecake pudding mix.
Milk Substitute Options
I used unsweetened almond milk for this but if you have allergies to almonds there are many different kinds of milk substitutes out there for that. Cashew milk, Soy Milk, and regular milk would work great for this smoothie. Chocolate unsweetened almond milk would be even better because then you'd have a Chocolate Strawberry Cheesecake Smoothie. 🙂
Recipe FAQS
Do blended fruits count on WW?
Oh, where to begin with this… This is one rule on WW that no one really follows. There are some people that actually decided to count the blended fruit in a smoothie and some that don’t. A rule is a rule and WWs counts blended fruits because you drink blended fruit faster than you would chewing just a piece of fruit. However, there is one rule to smoothies that I’ve been reading on Facebook and that is if you make a smoothie bowl and eat it with a spoon it is like eating applesauce for 1 smart point. This was in a group I follow on FB. On WW website it says nothing about that and it is kind of hard to believe what some people have to say online. I really wish WW would update their link to the blended fruit and smoothies rule in regards to all the questions people ask about this. Let me know what your thoughts are on this rule in the comments below.
Can I use Sugar-Free Pudding Mix?
Yes, you can use sugar-free pudding mix. In the future whenever I have a recipe that requires instant pudding mix I will leave this option out there. I do not like sugar-free pudding mix at all because it has a weird after taste and sugar-free foods do not agree with my stomach
More Great Recipes to Try:
- Peanut Butter Cheerio Bars
- Weight Watchers Meatloaf Muffins
- Weight Watchers Slow Cooker Taco Soup (Low Sodium)
- Banana Bread Weight Watchers (Low Point)
If you tried this Cheesecake Smoothies any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries
Cheesecake Smoothie
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- Author: Jenna
- Total Time: 5 min
- Yield: 2 1x
Ingredients
Scale
- 1 cup of unsweetened almond milk
- ½ cup frozen strawberries or blueberries
- 2 tsps of instant pudding mix, cheesecake flavor
Toppings:
- Reddi Whip and extra frozen strawberries (optional)
Instructions
Blend all ingredients together until smoothie. Divide smoothie between 2 glasses.
Notes
WW Points: 5 (1 serving)
- Prep Time: 5 min
- Category: Drink
- Method: Blend
- Cuisine: Breakfast
Nutrition
- Calories: 70.8
- Sugar: 7.6g
- Sodium: 140.8g
- Fat: 1.5g
- Saturated Fat: 0
- Unsaturated Fat: 0
- Carbohydrates: 14.1g
- Protein: 1.3g
More Weight Watcher Recipes
- Creamy White Chicken Chili
- Weight Watchers Spaghetti Pie
- Weight Watchers Mini Cherry Cheesecakes
- Simple Perfect Chili Ree Drummond
Reader Interactions
Comments
Jenna says
The recipe does not call for any ice.
Beverly says
How much ice do you use for the recipe?
Jenna says
Yes, I agree Lauren! I love smoothies for breakfast because it keeps my sodium levels low for the day. Plus I get my potassium and other nutrients in.
Lauren @ Bookmark Lit says
This looks so good! I can see both sides of the fruit argument. Having a smoothie CAN be filling, like eating all of that fruit in one sitting, but it is consumed faster. I also don't know a lot of people who do eat that much fruit in one sitting! I guess making a smoothie bowl with other toppings and eating it with a spoon makes sense, in terms of counting it for a point or two? It would be nice to see updates on WW's website!
