How to Measure Wrist Size for a Watch - The Complete Guide (2024)

Stylish men’s watches are the quintessential accessory. They’re both elegant and timeless: few other accessories have had the staying power of a watch.

When purchasing a watch, you have many things to consider—including your wrist size. After all, the ideal watch, like any other garment, should fit you perfectly.

So, how can you correctly figure out your wrist size before you purchase a watch? If you’re making an investment in adding to or starting a watch collection, you’re likely looking for timepieces that you can wear.

Below, we’ll highlight some strategies and tips for measuring your wrist for a watch. But first, let’s talk about why wrist size is important when choosing your watch.

Why Measurements Matter

An ill-fitting watch is like an ill-fitting suit: it can impact your comfort and confidence.

  • If a watch band is too tight, you’ll notice. Your circulation might get cut off by the band or leave marks.
  • Conversely, if your watch band is too loose, it will slide around uncontrollably and also cause distress.
  • Your watch face should also fit your wrist. While this may not be a comfort issue, an awkwardly large or small watch face can change the tone of your outfit from business to casual.

The perfect band fit sits right in the middle—not so snug that you have an imprint on your wrist, but not so loose that it slides up and down your arm. It should gently hug your wrist and stay in place.

How to Measure Wrist Size for a Watch - The Complete Guide (1)

The standard band length for metal link bracelets at Joseph Abboud is 7.5″. By comparison, our leather bands typically have a total length of 9.5″ and are adjustable within that length.

The majority of watch brands (including Rolex) tend to favor 7.25″ to 7.5″ band lengths, but if your wrist falls outside of this narrow range, many watches can be adjusted.

How to Measure Your Wrist for a Watch

If you want a perfect fit, you need to measure your wrist properly. There are a few methods you can use to do this from the comfort of home, the easiest of which is with a flexible tape measure or “tailor’s tape.”

This tape is essentially the same as a tape measure, but is far more flexible and designed to measure around curved surfaces rather than take linear measurements.

Wrist Measurement Techniques

Once you have a tailor’s tape in hand, it’s time to measure.

  1. Start by turning your hand face-up with your palm open.
  2. Place the metal tip on the tailor’s tape in the center of your wrist and wrap it around your wrist until it reaches the metal tip. This is the circumference of your wrist.
  3. Jot that number down, and you’ll be able to use it to select a properly fitted watch band.

Alternatively, if you don’t want to wait for a tailor’s tape to arrive on your doorstep, you can accomplish the same feat with a strip of paper and a traditional ruler.

  1. Take the paper and wrap it around your wrist.
  2. Mark where the paper overlaps with the starting point.
  3. Once you have this mark, take a ruler and measure this distance.

There are also some tools out there that can be used to measure your wrist without tape measures or paper, such as a wrist sizer. However, we like the tailor’s tape since it can be used to take other measurements as well.

How Watches Are Resized

In most cases, men’s watches can be resized to fit larger or smaller wrists. How this is done will depend on the type of watch band you have.

Resizing Linked Watch Bands

Metal watch bracelets can be found in mesh, link, and even in expandable or stretch designs. If you think you may need to resize in the future or need the comfort of an adjustable band, then a linked or expandable metal watch bracelet will be the easiest to adjust.

  • Resizing a linked bracelet or expansion band typically requires you to remove the pins that connect specific links together.
  • Links that can be removed or added are typically indicated with arrows along the inside of a linked watch band.
  • The arrows point in the direction that pins should fall when they are removedHow to Measure Wrist Size for a Watch - The Complete Guide (2)

Providing an even balance of links on either side of the watch face before an adjustment is considered standard procedure during watch production. However, an even balance of links won’t always provide the most comfortable fit: every wrist is unique.

Whether you remove or add links to adjust the watch length to fit your wrist, a proper fit will typically place the clasp of the watch band at the center of your wrist after you make an adjustment. If you don’t have spare links or pins, you’ll need to order parts to match your timepiece.

Keep in mind that when ordering metal replacement links, you’ll want to match the metal of your original watch band. Stainless steel, platinum, and titanium all show scratch marks differently.

Resizing Leather Watch Bands

Leather bands are similar to leather belts, with a predetermined set of holes to use. Some retailers provide leather adjustment services and can carefully place a new hole in the watch band using a leather punch.How to Measure Wrist Size for a Watch - The Complete Guide (3)

If you happen to love a project, you can also attempt to adjust a leather band at home using a hole punch designed for leather watch straps.

If you go this route, you’ll want to be sure that the punch you use matches the size of the punches that already exist on your band and that the punch can successfully pierce the leather.

Leather comes in varying thicknesses: a punch that works on a thin piece of leather may not be enough to punch through your watch strap. Try a few test punches in a piece of scrap leather first.

Your Ideal Watch Is Waiting

Once you have the right wrist measurement, it’s time to get your dream watch. Joseph Abboud has a wide selection of stylish men’s watches, including watches with linked bracelets and classy leather bands.

Shop our collection today to find your perfect fit and style.

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How to Measure Wrist Size for a Watch - The Complete Guide (2024)

FAQs

How to Measure Wrist Size for a Watch - The Complete Guide? ›

Wrist Measurement Techniques

How to figure out wrist size for watch? ›

Open up your palm to widen your wrist. Place the metal end of tailor's tape in the center of your wrist. Pull the tape over your wrist to where it fits snug. Line up the tape with the metal end piece and read the measurement in centimeters.

What is the actual size watch size guide for men's wrist? ›

6 inch wrist – Small to medium diameter cases around 34-38mm. 7 to 7.5 inch wrist – Considered average mens wrist size. 38-42mm range will fit best. 8 inch and larger – Considered a large wrist size.

What size watch should I get for a 7 inch wrist? ›

For a smaller wrist of under 6”, a watch with a 36mm diameter and under is regarded as fitting; for a medium wrist-size of 6 to 7”, a 37mm and above sized watch would suit, with 42mm being the absolute limit. Any person with a wrist that is larger than 7” can consider watches sized 42mm and above with relative ease.

Are 7 inch wrists small? ›

Here are some suggested guidelines based on our own experiences: a six-inch wrist is generally considered “smaller,” so a case size in the range of 34mm to 38mm would be appropriate; an “average”-sized wrist, generally around 7 to 7 ½ inches, can accommodate a larger watch, from around 39mm to about 42mm or even 43mm.

How do I get my watch size? ›

Wrap a measuring tape around your wrist just above the joint until the tape has gone all the way around your wrist and touches the start of the tape. You may need a friend to help you with this. Read the size on the measuring tape, preferably in inches or centimeters.

How do I know my watch band size? ›

Measure your band width by fitting one of the millimeter bars between the lugends of your watch. Band size is the combined length of the two straps. Standard lengths for women are 165mm-180mm; men are 184mm-197mm.

Should a watch be bigger than your wrist? ›

As you shouldn't wear a watch too big for your wrist, it goes the same for a watch that's too small. It will look like a toy, which is funny, but not your goal when you're in public. When in doubt, just remember one thing: Always match the watch to your wrist, not the other way around.

What is the average wrist size for a man? ›

Wrap the paper around your wrist as if it were a tape measure to find the circumference, and mark the endpoints. Then you can measure the endpoints with a ruler. It is best to measure your wrist size in inches. The average wrist size for men is 6.5-7.2 inches.

Is a 44mm watch too big for a 7.5 inch wrist? ›

A 44mm watch face is about 1.7” across, which is a good proportion for a 7-8” wrist size. So this is a fairly standard size for a men's watch: 44mm across. At Smith & Bradley, we love the 44mm watch with a case thickness of around 10-12mm and a 22mm watch strap width.

What is the most common watch size? ›

Watch case diameter is a crucial consideration when it comes to selecting the right watch. Typically, men's watches tend to range between 38mm to 46mm and women's from 26mm and 36mm.

Is a 45mm watch too big for a 6.5 inch wrist? ›

Based on the approximations above, I would expect for my 6.5 – 7 inch wrist size to therefore suit around 40mm up to 44mm diameter watches, give or take. Here are a few examples of watches of different sizes (in increasing order) to illustrate the differences in aesthetics when worn on my wrist.

How do I know my wrist size? ›

Using a soft measuring tape, like one you'd use for sewing, is ideal. Wrap the measuring tape snugly around the widest part of your wrist. Note the number on the measuring tape, and add a half inch to determine the right bracelet size.

What is the ideal wrist size? ›

The watch size for men are usually between 38mm and 46mm in size. Anything larger than 46mm quickly comes across as overly large. And anything smaller than 38mm is usually for women.

What size bracelet for a 7 inch wrist? ›

Measuring your wrist
Wrist CircumferenceBracelet Circumference
6.5 "16.51 cm7.29 "
7 "17.78 cm7.79 "
7.5 "19.05 cm8.29 "
8 "20.32 cm8.79 "
16 more rows

What size wrist is a 40mm watch? ›

Best watch size for the wrist
Wrist circumferenceWatchsize
7.9 inch38 mm44 mm
8.3 inch39 mm44 mm
8.7 inch40 mm45 mm
9.1 inch41 mm45 mm
7 more rows

How do I know my wrist frame size? ›

In this Coffee Break, we will look at how to use your wrist circumference to determine your frame size. You can take a rough measurement of frame size by wrapping your thumb and index finger around your wrist at the point where you would wear a wristwatch. If your thumb and index finger overlap, you have a small frame.

What size watch for a 6.5 inch wrist? ›

If the wrist measures between 6.5″ and 7″ (or anything around that), a case size between 36mm and 40mm should be comfortable. Again, depending on the measurement between the lugs, something larger than 40mm might also be suitable.

What is the average size of a man's wrist? ›

The average wrist size for men is 6.5-7.2 inches. Ultimately, it will be the wrist that will determine the most suitable watch. People with flatter wrists may wear larger watches. Conversely, people with rounder wrists should choose a smaller dial.

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